Beetroot is rich in antioxidants, which help support liver function. It also helps prevent liver cells from damage. Tap to read how beetroot juice helps detoxify fatty liver.
Reduce oxidative stress
Beetroot juice is rich in betaine and antioxidants that help lower oxidative stress. It helps break down the toxins easily.
Contains betaine
Betaine is a natural compound that helps prevent accumulation in the liver. It helps prevent fatty liver.
Reduces chronic inflammation
Beetroot juice is rich in anti-inflammatory properties that help reduce chronic inflammation. It also enhances blood flow to the liver.
Enhances liver function
Drinking a glass of beetroot juice every day helps detoxify the liver and helps process toxins. It also helps improve digestive health.
Increases bile production
Beetroot juice helps increase bile production. It helps improve the digestion and absoroprtion of soluble fats.
How To Prepare Beetroot juice?
Mix beetroot, ginger and water together. Strain out the smooth juice, and add some fresh lemon juice for a zesty finish.
Information credits
This information is taken from the trusted health website, Healthline. Beetroot juice is rich in antioxidants, which can help detoxify the liver.