Nutrition

Travel Neck Pillow – Solution to Neck Pain Relief

The average person spends about one-third of his life asleep, and finding solutions to long-term neck pain relief is worthwhile. Neck pillows can be used by aircraft, train or car as in a travel neck pillow or even at home when driving. Pillows that lack adequate support can lead to poor posture of the neck and result in headaches, snoring, neck pain, discomfort of the neck or other body pain. Studies have shown that one can greatly reduce neck pain and other body aches by using a proper supporting neck pillow with a suitable shape, comfort and support to the neck area, thus improving the quality of sleep.

Travel pillows are often an important missed travel that could make a big difference as to whether or not the trip might be relaxing. It is a known fact that most airlines are no longer providing travel pillows to reduce their costs, but the good news is that they are encouraging you to have your own. It’s a great way to make sure that while away from home you don’t miss any of the advantages of a nice neck pillow.

Travel neck pillows are designed to support the head and neck on a car or airplane. There are also other portable neck pillows that are intended to sleep at night. A few of the types of travel neck pillows you will find on the market are described below: o Memory Foam Neck Pillow The memory foam in this travel neck pillow reacts to body heat and conforms to head and neck shape. This helps you to sleep as well as you sleep at home and enables you to sleep whether driving or lying down in a sitting position.

O Inflatable Travel Pillow Allows you to sleep comfortably when moving by airplane or vehicle by offering soft head and neck support. For fast portability when flying, it inflates to the required level and deflates. Recall!! Inflatable Travel Pillow should not be used for heavy machinery service and should not be used for walking. It is intended only for passengers.

O Comfort Travel Pillow When traveling by car or airplane, either sitting or lying down, it makes sleeping comfortable and easy. It is usually U-shaped and keeps the head in place while the U-shaped back serves as a fold of the neck to provide the correct posture of the body. It can go in your luggage or even a travel bag because of its compact size. This protects the spine, through nerve strain, muscle pain and discomfort, resulting in a peaceful sleep. The pose can clear airways that are obstructed and often trigger snoring.

O Tempurpedic Travel Pillow This style of pillow was made for travel purposes in particular. The structure is temperature-sensitive, responding to body heat and producing an orthopedic form that avoids any pressure points. Originally developed for NASA the visco-elastic Tempur-Pedic device to relieve the pressure on pilots during high G-force stress.

O Cooling pillow works with reusable cold pack patches to alleviate headaches and neck pain. It includes treatment for migraines with cold therapy and headaches of tension. This serves as a perfect way of administering cold medicine to the neck area and functions as a fantastic cushion for flying.

O Contour Travel Pillow The pillow was designed for women. This comes with a satin mask that allows this flawless on the face and hair, growing wrinkles and preserving hair styles when sleeping. This provides relief from neck pain by encouraging the correct posture of the neck that can help relieve sore muscles of the neck and symptoms with stress. It can be used during sleep as a sleeping pillow or during driving as a back support.

O Travel Water Filled Pillow Provides comfort and support for the area of the head and neck and can be used for holidays or on the road. It has the ability to adjust to the head and neck location and form. The daily tap water can be drained and re-filled.

O Neck Roll Pillow The neck, back, under the knees and ankles are arranged and protected. It’s fluffy and big rendering it a nice place to sleep. These are easy to travel with while sitting and also provide back support.

If you’ve never used a neck pillow when flying, you may skip something really sweet. Especially if you have neck pain, back pain or other related aches or lack good quality sleep. The proper functioning of the body and mind needs a sound sleep which allows us refreshed.

A decent traveling neck pillow should be easy to travel with and provide maximum comfort by relieving pain when driving long distances. It should also keep your head away from rolling while supporting your head and neck peacefully and allowing you to sleep relaxed even on a tough journey.