Have you been hearing a lot about CBD and its health benefits? Do your friends recommend you to consume CBD as an alternative therapy to get rid of chronic pain in your joints? If yes, you must be wondering what CBD is all about and what it does for your body. Keep reading to know more about the same.

CBD – An overview

CBD or cannabidiol is one of the 104 chemical compounds found in the Cannabis Sativa plant. When you hear the word cannabis, you might develop certain inhibitions because marijuana and THC (tetrahydrocannabinol) derived from these plants can make you feel high, intoxicated and euphoric. These substances can hamper your motor skills and hamper your thinking potential because they contain psychoactive properties.

Don’t worry; CBD is nothing of this sort. Yes, it is got from the same plant that gives THC as well. However, CBD is safe. It contains very little traces of THC in it. Also, CBD is legal to be used in many countries, provided it contains less than 0.3% THC. Therefore, many manufacturers are cashing on the potential of CBD by launching various CBD-infused products under their labels.

Today, you will find pills, supplements, creams, gels, CBD Gummies, candies, tinctures, oils and other forms of CBD-infused products in the market. They are believed to bring about a lot of health benefits for your mind and body, as they contain therapeutic properties.

What does CBD do for your body?

Here are some of the health benefits associated when you take CBD in any form. You have to remember that the benefits differ from person to person, because of the dosage he or she consumes. Currently, there is no right dosage for CBD prescribed by any organization. Therefore, each one consumes a different dose, leading to different health benefits and side effects as well.

To be sure if CBD will work for you and the right dosage of CBD that you should take per day, please talk to your doctor. Here are some of the proven benefits that you can enjoy when you consume CBD regularly.

  1. Reduction in chronic pain

The therapeutic and non-inflammatory properties of CBD ensure that it provides immense relief from problems such as chronic pain, inflammation, pain due to degeneration of the bones & nerves and other types of pain in the joints.

  1. Helps to treat epilepsy

One of the most important benefits of CBD oil is that it helps to treat seizures in epileptic kids and adults. Thanks to this, the FDA recently approved the first CBD-infused drug, Epidiolex, to treat rare epilepsy forms such as Lennox Gastaut Syndrome and Dravet Syndrome in patients aged 2 and above. These conditions are so serious that they cannot be treated with other anti-seizure drugs.

  1. Reduces stress, anxiety and depression

CBD is a compound that is therapeutic in nature. CBD has the power to improve the functionality of serotonergic and glutamate cortical signals, which eventually make a person feel confident and stress-free. Regular consumption of CBD can help in treating anxiety disorders, depression, post-traumatic stress disorders, substance-abuse disorders and all other types of anxiety ailments.

  1. Helps to keep heart-related problems at bay

CBD helps to regulate your blood pressure levels, as a result of which, it reduces the stress on your heart. It makes you less prone to blocks in arteries and stress-related heart failure as it keeps your blood pressure and cholesterol levels always under control.

  1. Helps to reduce damage due to oxidative stress

CBD is a rich source of antioxidants. It protects the nerves of your body and keeps you safe from oxidative stress caused by the toxic free radicals. Thanks to this, you will feel an overall improvement in the look and texture of your skin, hair and nails. It is also used to treat skin rashes and keeps acne at bay because of its anti-inflammatory properties.

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